@kaiord/core / BmrFormula
Type Alias: BmrFormula
BmrFormula =
"mifflin-st-jeor"|"katch-mcardle"
Defined in: packages/core/src/application/energy/bmr.ts:9
Basal-metabolic-rate estimation. Pure functions, no adapter/external deps.
Mifflin-St Jeor is the default; Katch-McArdle is used when a body-fat fraction is known, since lean-mass-based BMR is more accurate. The chosen formula is returned so callers (UI/chatbot) can explain the number.